Organic Rooibos: Rooibos is a herb from South Africa that has numerous health benefits. It has 6 times the antioxidants as green tea, is completely caffeine-free, and has been shown to aid in relaxation and even cure insomnia.
Organic Valerian Root: Studies have shown that valerian root helps you fall asleep faster and sleep better throughout the night. Along with being a sleep aid, it also reduces blood pressure and calms anxiety.
Organic Peppermint: Peppermint is a great herb with excellent flavor and numerous health benefits, including digestive and respiratory health. Its flavor gives this blend its smooth and refreshing taste.
Organic Chamomile: Chamomile has been a proven sleep aid for centuries. Its mild taste and aroma will relax even the tensest person.
Organic Lavender: Studies have shown that lavender is good for treating anxiety, restlessness and even insomnia. It is also used to help treat depression.