Anxiety Relief Tea

2oz tin container (165-170 servings)

60mg of CBD per serving.

Steep 1 teaspoon of Anxiety Relief Tea in 1 cup (8 oz.) of hot water for 5 to 7 minutes. This blend contains adaptogenic herbs. Adaptogenic herbs work best if they are allowed to slowly build up their presence in the body. For best results, consume at least once cup daily in the morning. Use filtered water (water can really affect the taste of the tea if it is not filtered)

*Holy Basil, *Lemon Balm, *Ashwagandha Root, *Valerian Root, *Passionflower, *Kava, *Peppermint, (*CBD, and *Coconut Milk if you select the CBD option). *Organic

Organic Holy Basil: Research has shown that this herb reduced forgetfulness, symptoms of sexual problems (stress-related), and it relieved feelings of fatigue and sleep problems. Another study showed how Holy Basil significantly improved anxiety, stress, depression and attention span in subjects suffering from general anxiety disorder. They noted the greatest improvements after 60 days of treatment.

Holy Basil has also shown positive benefits to other systems of the body such as the endocrine system, nervous, immune, cardiovascular, and digestive systems.

But that’s not all… Because it lowers blood sugar levels, which in turn reduces cravings and stabilizes mood, it can facilitate weight loss!

Organic Ashwagandha: Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. Ashwagandha has been used for over 3,000 years to relieve stress, increase energy levels, and improve concentration. It provides numerous benefits for your body and brain. Ashwagandha has been shown to improve memory and brain function while also improving the ability to perform various tasks.

One study showed adults who took 300 milligrams of Ashwagandha daily for 8 weeks had lower levels of anxiety and fatigue. They also had an easier time concentrating than adults who did psychotherapy, or talk therapy, for the same amount of time.

Organic Lemon Balm: Lemon balm is said to soothe symptoms of stress, help you to relax, and boost your mood. A 2004 study found that taking lemon balm eased the negative mood effects of laboratory-induced psychological stress. Participants who took lemon balm self-reported an increased sense of calmness and reduced feelings of alertness.

Organic Valerian Root: Valerian is an herb that has been used for centuries to decrease anxiety. It is believed to work by increasing the levels of GABA in the brain.

Organic Passionflower: Several clinical studies show that passionflower has anxiety-calming (anxiolytic) effects. In one clinical trialTrusted Source, researchers found that P. incarnata had results similar to antianxiety medication in mice.

Organic Kava: Kava is an herbal remedy that some people use to relieve stress and anxiety and boost sleep. This plant extract has a calming, euphoric effect that some people compare with that of alcohol.

Organic Peppermint: Peppermint tea is an invigorating tea that helps to boost mood through its refreshing aroma and tingling flavor. This herb is used by Yogis and traditional medicine practitioners as a way to increase relaxation and improve mood.

Animal studies have shown that peppermint tea may help modulate activities in the central and peripheral nervous system. The uplifting effects of this tea have been attributed to phenolic constituents including rosmarinic acid as well as menthol.

Organic CBD: CBD is very well known for treating anxiety, depression, and other mental health disorders.

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